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Available Online

Drop-In/Sampler Qigong Classes

A sampling of qigong exercises and techniques to relax and rejuvinate

20 US dollars
Online

Service Description

Come try the self-healing practice called qigong ("chee-gung"), a form of moving meditation that is a branch of Chinese medicine. We will practice simple but surprisingly powerful movements to get into a state of deep relaxation. Students leave class feeling great and will walk away with some exercises they can practice on their own whenever they need to de-stress. All ages and abilities are welcome! No experience or special equipment is required. Please wear clothing that allows you to move freely. Note: This is a drop-in class. It focuses mainly on the physical aspects of qigong. We will not be doing the 5-Phase Routine (unless all students who show up for class are familiar with it).


Upcoming Sessions


Cancellation Policy

Bookings can be canceled >24 hours prior to your appointment. Your payment will be refunded less a $25 administrative fee. Bookings canceled within 24 hours of your appointment are not refundable.


Contact Details

+ 617-524-2795

taoandzenhealing@gmail.com

Box 93, Upper Black Eddy, PA 18972


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